Limber Health Home Exercise

Home exercise plans from your care team

Limber Health Home Exercise is a Health & Fitness app for people following a home exercise program provided through their healthcare provider. It helps patients carry out prescribed rehabilitation between appointments, rather than offering a general-purpose workout library. If you are looking for exercises to choose and follow on your own, this app may not be the right fit: access depends on being enrolled by a provider.

Guidance and progress tracking

Exercise sessions include video and spoken instructions to help you follow the movements in your plan. The app can also send reminders to support a regular routine. Users can record pain and function levels over time, giving them a way to review changes alongside their exercises. A messaging option connects users with therapy professionals involved in their care, though availability depends on the program and care team.

Who it may suit

The app is intended for people managing rehabilitation or other prescribed exercises at home, especially those who want clear demonstrations and a structured routine. It can help keep the plan and progress records together between clinical visits. It does not replace an assessment or instructions from a qualified professional; follow the guidance of your care team if an exercise causes concern or your symptoms change.

Listing details

Limber Health is the developer. The app has a Google Play rating of 4.47 out of 5 from 449 reviews and 100,000+ installs. Ratings and app details can change as the developer updates its listing, so check the live Google Play page for the current information.